The Smallest Vegetable with the Biggest Effect on Your Prostate
Broccoli sprouts may be small, but their biological impact is outsized. Packed with sulforaphane at levels that dwarf mature broccoli, these sprouts favorably affect oxidative stress, inflammation and cellular defense: all areas directly related to PSA behavior and prostate biology. Want to know why broccoli sprouts have earned serious attention in prostate research? Read on.